Every angle its pretty

Recipe X with Dragon Fruit, Banana, Kefir Milk Smoothie This is another variant to the same recipe posted previously ( prev post ). This will serve 500ml or approx 2 glasses. I like the idea that it does not need to have any extra water added when taking this probiotic rich smoothie drink. This reduce chances of local water chemicals and other water borne contaminations. Best that everything is washed properly before preparation and clean hands are used. Create a refreshing smoothie that is low in sugar that does not need to have added water. Refuel the body with antioxidants, probiotics, minerals and vitamins with this drink. This recipe have ingredients to balance down feelings of depression and anxiety. It is because of the natural vitamin B and magnesium present in its contents. Ingredients 180ml milk kefir 1 ripe banana that is some what sweet 1 red dragon fruit that is some what sweet Method Add all ingredients in blender jar. Blend for 20seconds or until t...

Recipe for Dragon Fruit, Banana, Kefir Milk Smoothie Create a refreshing smoothie that is low in sugar. Refuel the body with antioxidants, probiotics, minerals and vitamins with this drink. This recipe have ingredients to balance down feelings of depression and anxiety. It is because of the natural vitamin B and magnesium present in its contents.   Ingredients 1/2ltr kefir milk 1 dragon fruit (pitaya) 2 medium banana sliced  Cold water Serves 900ml to 1000ml depending on the thickness desired. This makes 3 to 4 glasses. Method 1. Slice the dragon fruit lengthwise and either scoop out the flesh, or quarter it and peel away the pink skin. Collect only the white part with seeds. Peel banana skin away then slice flesh sideways. 2. Put the fruits and kefir milk in the blender jar. Add water as needed and blend to a smoothie texture. Optional: On a hot day, add ice cube to have a chilled smoothie. Some nutrition facts Cow's milk kefir is also known to have...

One of the buzz word a few years ago was "omni-channel" and it looks like only recently it can be seen as being omni-potent. Yes, it was funny to see that word surface again. An article by Mike Stocker, " The Definition of Omni-Channel Marketing – Plus 7 Tips " provided what was thought of this term over a year ago. April 1, 2014. Mike Stocker Similar message was posted by Julie Krueger, " Omni-Channel Shoppers: An Emerging Retail Reality ". Google have identified and rolled out the tools that hopefully wont be making users swear at all the unrelated adverts whenever they access a mobile device, watch youtube, read a blog(like this) or do an online search. March 2015. Julie Krueger. Gaining leverage on omni-channel will surely allow any business closer to being omnipotent (in the sense of market leadership).

A nice and pleasant surprise to hear opera aria by a 13 year old Romanian at America's Got Talent 2016. Its the first time I am hearing of a Golden Buzzer!....Woooweeee!   How much effort does an adult take to master such beautiful renditions? I can imagine many understudies who have now wondered if they were suppressed of their potential by their opera guru. For now, Laura has gotten offers to perform on live shows and I am sure her mother is please with her.

Most people have heard of yogurt, which provide "good" bacteria for our body. Over the last few years, another drink is making its mark, Kefir . As shown in the Google trend until 1st Jun 2016, the term "kefir" popularity have more than doubled since the year 2005. What is Kefir? Kefir is prepared as a drink from kefir grains with either a milk or water base. These kefir grains are cultured from yeast and bacteria. The orginal kefir grains required addition of sweeteners to be acceptable for consumption. In 2004, only after strains developed with kefir yeast, the flavour itself became more acceptable and there were an increase in its awareness as a health drink. Just to summarise the many articles I have been reading. Kefir converts normal processed milk bought off the store into a living food. Who consumes Kefir regularly?  Its known to have help those with Immune system disorders Hyper allergy Sleeping disorder Depressions Attention deficit hype...

Found these partly completed colourings. When the children were away from their gadgets and working on colourings, there were much more interactions between them.

Its found off the internet a list of questionable transactions in Malaysia. Some how, leaving these in the dark has invited lots of speculations to the actual case. It would have been good to have a transparency system and not have so many agreements classified under national secret. Old stories, some of them but its part of a developing nation. Cant say other developing countries are without their fair share of money issues. Everyone looks forward for leaders who will bring a better future. Maybe there are lessons to be learnt. 1. 1MDB funds and donation. 2. Submarine Commission RM500 million 3. Sime Darby RM964 million 4. Paya Indah Westland RM88 million 5. Pos Malaysia (Transmile) RM230 million lost 6. Eurocopter deal RM1 billion wasted 7. Terengganu Stadium collapse RM292 million 8. MRR2 repair cost RM70 million 9. Maybank overpaid BII RM4 billion 10. Tourism - NYY kickback RM10 million 11. 3 paintings bought by MAS RM1.5 million 12. Overpayment by Sport Ministry R...