A home made probiotics in the form of milk kefir is great when recovering from a dose of antibiotics.
In previous writings, there is also a recipe where milk kefir is used in a yummy smoothie drink.
If you are in Petaling Jaya and KL area there are a few choices on where to get this drink. One of this is by ordering fresh made ones through Harmony Shades.
In previous writings, there is also a recipe where milk kefir is used in a yummy smoothie drink.
If you are in Petaling Jaya and KL area there are a few choices on where to get this drink. One of this is by ordering fresh made ones through Harmony Shades.
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