Lets face it, little things in life needs to be improved. This will build our relationships, careers and overall happiness. Personally, I get happiness mostly when its people and animals around me who achieve some satisfaction or received some goodness.
Here is a list of my observations, that I hope will benefit you;
This list is based on my own observations and experiences. Hope it works for you.
Here is a list of my observations, that I hope will benefit you;
- Walking with good posture. Take continuous effort NOT to slouch.
- Sitting with good posture. Take continuous effort NOT to slouch.
- Keep the lips healthy. If a sensation that the lips are dry or going to itch, put moisturiser. If there is other skin problems, use medication (e.g. viral).
- Clear folded clothes and dirty clothes in basket. Do not leave these clean or dirty clothes for more than three (3) days. Dirty clothes should be washed soonest to prevent bacteria build up or fungus. Clean clothes already folded, will attract dust and itself increase amount of lint in the air. Both are sure causes to irritate the lungs and respiratory system.
- Get that flat tummy through regular toning exercises. Do NOT focus on dieting or skipping meals and instead focus on doing REGULAR workouts to specific part of the body. Reach out to someone who have experience to do it safely and properly.
- Watch those words that you utter. I may be rough and rude, but people close are fine with it. However, some words can change the mood to being negative with nothing good coming out of it and just simply being nasty to those who are close to us.
This list is based on my own observations and experiences. Hope it works for you.